We’ve all got themStories of FAILURE [cue tragic music] Sha’Carri Richardson’s recent DQ due to a minor THC infraction got… Read more DQ’s & DNF’s
This is at the forefront of my mind — Over the years we have lost so many community members to… Read more Run like a local: Midwest edition
My feet are telling me to rest and recover instead of run, now what?
(photo of mural is from alley in Elko, Nevada where we began a backpacking trip in the Ruby Mnts).
Wrapping up this Southwestern Trail Adventure Tale coincides with my first post as a 2021 Dirtbag Runners Ambassador. I’m not… Read more Zion Traverse part 4: True Recovery
Part 3 Contents: I. Section one: grit. II. Section two: Great, more grit.III. Section Three: Beige sand. Off-White sand. White sand.… Read more Zion Traverse p. III: Grit.
Everyone carried their own backpack with the contents they packed it with. Our stash bags were in the Support Vehicle… Read more Zion Traverse: The Whys
We’d been leading up to this past Halloween with the hopes of traversing 35-40 miles of Paiute land, southwestern Turtle… Read more Zion Traverse: Preface
What do running and halloween having in common? During both i have to pace how much candy i eat so i don’t get a stomach ache… jk…We’re discussing Motivation, Budgeting Energy, and Pacing.
Our annual fall ultra is approaching quickly! Read along as we prepare for 35+ miles across southwestern high dessert
I know I said I’d write about budgeting to be an athlete but as the school year is starting and… Read more Failure and Success on the Trail