Been on hiatus from running over this last year for a few reasons. (a) moved from the West/Midwest to start… Read more Time out
Run the world.
Preface: As many of you know I work as an educator. Working in schools during covid has been chaotic. Recently,… Read more Run the world.
trailblazing into 2022
What’s that running biography called —the one where the famous runner recounts his early days when a friend invited him… Read more trailblazing into 2022
Cooking with Fire
[pictures coming soon] As a dirtbag runner I spend a good amount of time cooking outdoors. I’m still getting the… Read more Cooking with Fire
DQ’s & DNF’s
We’ve all got themStories of FAILURE [cue tragic music] Sha’Carri Richardson’s recent DQ due to a minor THC infraction got… Read more DQ’s & DNF’s
Run like a local: Midwest edition
This is at the forefront of my mind — Over the years we have lost so many community members to… Read more Run like a local: Midwest edition

True Recovery: show (the environment &) your self love
My feet are telling me to rest and recover instead of run, now what?
(photo of mural is from alley in Elko, Nevada where we began a backpacking trip in the Ruby Mnts).

Zion Traverse part 4: True Recovery
Wrapping up this Southwestern Trail Adventure Tale coincides with my first post as a 2021 Dirtbag Runners Ambassador. I’m not… Read more Zion Traverse part 4: True Recovery
Zion Traverse p. III: Grit.
Part 3 Contents: I. Section one: grit. II. Section two: Great, more grit.III. Section Three: Beige sand. Off-White sand. White sand.… Read more Zion Traverse p. III: Grit.

Zion Traverse: The Whys
Everyone carried their own backpack with the contents they packed it with. Our stash bags were in the Support Vehicle… Read more Zion Traverse: The Whys