This is at the forefront of my mind — Over the years we have lost so many community members to… Read more Run like a local: Midwest edition
True Recovery: show (the environment &) your self love
My feet are telling me to rest and recover instead of run, now what?
(photo of mural is from alley in Elko, Nevada where we began a backpacking trip in the Ruby Mnts).
Zion Traverse part 4: True Recovery
Wrapping up this Southwestern Trail Adventure Tale coincides with my first post as a 2021 Dirtbag Runners Ambassador. I’m not… Read more Zion Traverse part 4: True Recovery
Zion Traverse p. III: Grit.
Part 3 Contents: I. Section one: grit. II. Section two: Great, more grit.III. Section Three: Beige sand. Off-White sand. White sand.… Read more Zion Traverse p. III: Grit.
Zion Traverse: The Whys
Everyone carried their own backpack with the contents they packed it with. Our stash bags were in the Support Vehicle… Read more Zion Traverse: The Whys
Zion Traverse: Preface
We’d been leading up to this past Halloween with the hopes of traversing 35-40 miles of Paiute land, southwestern Turtle… Read more Zion Traverse: Preface
Know (and Pace) Thyself: Halloween Ultra p2
What do running and halloween having in common? During both i have to pace how much candy i eat so i don’t get a stomach ache… jk…We’re discussing Motivation, Budgeting Energy, and Pacing.
Halloween Ultra p1
Our annual fall ultra is approaching quickly! Read along as we prepare for 35+ miles across southwestern high dessert
Failure and Success on the Trail
I know I said I’d write about budgeting to be an athlete but as the school year is starting and… Read more Failure and Success on the Trail
Mountain reCap
So our quadrangle made our way safely thru a ‘long-planned’ trip to and from <some alpine area in Nevada>. It… Read more Mountain reCap
